Thought leader | Dr. Richard C. Schwartz, Ph.D.

Dr. Richard C. Schwartz, Ph.D.

Family Therapist · Creator of Internal Family Systems (IFS) · Author · Speaker

If you’ve ever felt like there’s a whole committee in your head, Dr. Richard Schwartz is the one who mapped it. A family therapist, he noticed that the same dynamics he saw in families were happening inside individuals — like an inner family of “parts” running the show. From that, he created Internal Family Systems (IFS), one of the most respected trauma therapies in the world.

Spotlight: No Bad Parts

Topics: Parts work, trauma, self-leadership

Noteworthy Ideas: “All parts are welcome.”

What We Use: His Internal Family Systems theory

Start Here: No Bad Parts

Body of Work

Previous
Previous

Thought leader | Father Richard Rohr

Next
Next

Thought leader | Dr. Rob Weiss