counseling services
Enneagram & Typology Therapy in Oklahoma City
When the problem isn’t a lack of effort
—it’s a lack of understanding
Most people spend years trying to change behaviors without understanding what’s driving them.
Why do some people avoid conflict while others run straight into it?
Why does one person need time alone to recharge while another feels lonely without connection?
Why can one person keep a perfectly organized house while another feels overwhelmed by clutter?
Why do some couples seem to have the exact same argument for years?
In our work together, we use tools like the Enneagram, Myers-Briggs (MBTI), attachment styles, Clutterbug organizing styles, and other personality frameworks to help make sense of the patterns behind your relationships, communication, emotions, habits, and decision-making.
These tools aren’t labels.
They’re shortcuts.
Instead of spending years guessing, they help us quickly identify patterns, strengths, blind spots, and growth opportunities that may have been hiding in plain sight.
Whether you’re trying to understand yourself, your partner, your children, your team, or your relationships, typology can provide a powerful starting point for meaningful change.
Some Typology Frameworks We May Explore
THE Enneagram
Understand your core motivations, fears, blind spots, and relationship patterns.
learn more —>
Myers-Briggs (MBTI) & Cognitive Functions
Discover how you naturally process information, make decisions, communicate, and navigate conflict.
Attachment Styles
Explore how trust, intimacy, closeness, and emotional safety influence your relationships.
Clutterbug Organizing Styles
Understand how your brain naturally approaches organization, routines, household responsibilities, clutter, and the invisible mental load that often creates stress in relationships.